Видео с ютуба Shoulder Openers

Shoulder Stretches - 10 Min Post-Workout or Posture Shoulder Openers | Yoga with Kate Amber

4 Essential Shoulder Openers Every Yoga Teacher Should Teach (Updated Techniques & Cues)

SHOULDER OPENERS

Stretches for Neck, Shoulder & Upper Back Pain Relief | 10 min. Yoga to release Tension and Relax

Shoulder Opener Exercise #shorts

10 Minute Best Shoulder Stretches

Unlock Your Shoulders! Top 10 Stretches to Relieve Tightness & Pain

Shoulder Opening Flow | Yoga for Tight Chest and Shoulders | Kate Amber Yoga

5 Min. Shoulder Mobility Routine | SOS - Strengthen & Stretch | Quick & Easy | Follow Along

The 8 Best Chest & Shoulder Openers - Practice These Regularly! | Yoga With Tim

Shoulder Opener At Wall #shorts

How to Improve Your Shoulder Range of Motion (Stretches & Exercises)

Легкий способ улучшить мобильность плеч #шорты

Neck and Shoulder Stretches for Tension Relief | Quick Fit with Cassy

How to open up your upper back so your shoulder mobility work is more effective #mobility #posture

Yoga For Neck, Shoulders, Upper Back | 10-Minute Yoga Quickie

Перестаньте растягивать напряженную грудь и плечи — сделайте это! #больвплече #облегчениеболиплече

Shoulder and Chest Opener - Sunday Stretch